Core Strength For Dummies
LaReine Chabut
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
年:
2008
版:
1
出版社:
For Dummies
言語:
english
ページ:
364
ISBN 10:
0470417773
ISBN 13:
9780470417775
ファイル:
MOBI , 4.16 MB
IPFS:
,
english, 2008
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