Triathlon workout planner

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Triathlon workout planner

Triathlon workout planner

John Mora

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カテゴリー:

Sports, Hobbies & Games

年:

2006

出版社:

Human Kinetics

言語:

english

ページ:

226

ISBN 10:

0736082689

ISBN 13:

9780736082686

ファイル:

PDF, 2.42 MB

IPFS:

,

english, 2006

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Terry Laughlin — Swimming Made Easy: The Total Immersion Way for Any Swimmer to Achieve Fluency, Ease, and Speed in Any Stroke

David Crowther; Jamie Silber; Ian Murray; Triathlon Training Systems.; Triathletix Trousers, Inc — Cycling for triathletes

Joe Friel; — The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition

Kalinowski — Elite Swimming Workout: 2019-2020 METERS Edition

Lynne Cox — Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers

Jane Katz, Nancy P. Bruning, Phillip Jones — Swimming for Total Fitness: A Complete Program for Swimming Stronger, Faster, and Better

Matt Fitzgerald — Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

Deirdre Pitney, Donna Dourney — Triathlon Training For Dummies

Dick Hannula, Nort Thornton — The Swim Coaching Bible, Volume I

Dave Salo, Phd, Scott A. Riewald, Phd — Complete Conditioning for Swimming

Emmett W Hines — Fitness swimming

Steven Munatones — Open water swimming

Taren Gesell — Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water (Triathlon Foundations Book 1)

USA Triathlon — Complete Triathlon Guide

Joe Friel; Jim Vance — Triathlon science

Vance, Jim — Triathlon 2.0: Data-Driven Performance Training

Cheung, Stephen S.; Zabala, Mikel — Cycling science

James Beckinsale — The Triathlon Training Book

Aquatic Exercise Association — Aquatic Fitness Professional Manual 7th Edition

Mark Klion — Triathlon Anatomy

Pendergrass, John L — Against the Odds: The Adventures of a Man in His Sixties Competing in Six Ironman Triathlons

Terri Schneider — The Swimmer's Workout Handbook: Improve Fitness with 100 Swim Workouts and Drills

Terri Schneider — Triathlon Training Handbook

Tom Holland — The 12 Week Triathlete, 2nd Edition-Revised and Updated: Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level

Tom Holland , Amy Goodson — Swim, Bike, Run-Eat The Complete Guide to Fueling Your Triathlon

Hal Higdon — Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

Brett Stewart, Lewis Elliot — 7 Weeks to a Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time

Lucero Blythe — 100 more swimming drills - improve your technique, become a more efficient swimmer, avoid injuries

Paul Huddle; Roch Frey; T J Murphy — Start to finish : 24 weeks to an endurance triathlon : Ironman training

Paul Huddle, Frey Roch, Foreword by T.J. Murphy — Triathlon: Start to Finish: 24 Weeks to the Long Distance

Frey, Roch; Huddle, Paul — Triathlon starting out: training for your first competition

Mark Kleanthous — The complete book of triathlon training / : Ironman Triathlon Edition

Ash, Henry; Penker, Marlies — Triathlon Half-Distance Training: 70.3 Miles - Swim/Bike/Run

Kleanthous, Mark — The Complete Book of Triathlon

Henry Ash, Barbara Warren, Scott Tinley — Lifelong Success, Triathlon: Training for Masters : Ironman Edition

Sheila Dean — Nutrition and Endurance: Triathlon, Where Do I Begin?

P P J van den Bosch — Ironman made easy

Cherie Gruenfeld — Becoming an ironman : triathlon

Lucero Blythe — Techinque Swim Workouts

Blythe Lucerno — The 100 Best Swimming Drills

Lucerno Blythe — Strength training for faster swimming

Blythe Lucero — Shape up! : 100 conditioning swim workouts

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